About Great Way
The Ultimate Method to Change Your Life
Qigong is the practice of aligning breath, mind, posture and movement. It is a gentle way to develop focus and cultivate your “Life energy”. Daily practice will heighten your awareness of yourself and the world around you. Practitioners have used Qigong for centuries for its health benefits, healing and meditative qualities.
Why Great Way?
Strengthen your body while you explore your mind
Flexible small in person classes or zoom
guidance throughout and additional training online
techniques available for the mature practitioner who wants to explore deeper concepts
Health and longevity